OK, OK, OK — Happy New Year.

2020 is the year that you will be kinder, fitter, wealthier, more charitable. Also, you will sleep better, drink more water, stop procrastinating, lose weight, do more “self-care”, meditate, journal, be present AND spend more quality time with your kids and loved ones. (By the way, that is a picture of my sons after they finished a 5K…that was a goal they wanted to accomplish this year…)